Food database and calorie counter Source: USDA

Oatmeal Cookies (Without Raisins)

Nutrition Facts
Serving Size 1 cookie (2-5/8" dia)
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
2.68g
4%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
0.838g
Monounsaturated Fat
1.15g
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
9.96g
3%
Dietary Fiber
-
Sugars
-
Protein
1.02g
Vitamin D
-
Calcium
16mg
2%
Iron
0.40mg
2%
Potassium
27mg
1%
Vitamin A
114IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (35%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
2.68g
Carbs
9.96g
Protein
1.02g
There are 67 calories in 1 Oatmeal Cookie (Without Raisins).
Calorie breakdown: 35% fat, 59% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie (2-5/8" dia) 67
1 oz 127
100 g 447

Related Types of Cookies:

Oatmeal Cookies
Peanut Butter Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
  view more cookies nutritional info

See Also:

Oatmeal Cookies (with Raisins)
Oatmeal Cookie with Raisins
Oatmeal with Raisins Dietetic Cookie
Without Icing Oatmeal Cake
Fat Free Oatmeal Cookie with Raisins
  view more results
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