Food database and calorie counter Source: USDA

1 anisette sponge (4" x 1-1/8" x 7/8")

Ladyfinger Cookies (Without Lemon Juice and Rind)

Nutrition Facts
Serving Size 1 anisette sponge (4" x 1-1/8" x 7/8")
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.452g
2%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.553g
Cholesterol
47mg
16%
Sodium
19mg
1%
Total Carbohydrate
7.76g
3%
Dietary Fiber
0.1g
1%
Sugars
-
Protein
1.38g
Vitamin D
-
Calcium
6mg
1%
Iron
0.47mg
3%
Potassium
15mg
0%
Vitamin A
72IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
1.18g
Carbs
7.76g
Protein
1.38g
There are 47 calories in 1 anisette sponge of Ladyfinger Cookies (Without Lemon Juice and Rind).
Calorie breakdown: 23% fat, 66% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 ladyfinger 40
1 anisette sponge (4" x 1-1/8" x 7/8") 47
1 breakfast treat (approx 4" x 2" x 7/8") 88
1 oz 103
100 g 365

Related Types of Cookies:

Peanut Butter Cookies
Cookie
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Ladyfingers Cookies (with Lemon Juice and Rind)
Lemon Juice
Fresh Lemon Juice
Lemon Juice (Frozen)
Grape Tangerine Lemon Juice
  view more results
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