| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
65.04g
24%
Dietary Fiber
-
Sugars
-
Protein
8.58g
Vitamin D
-
Calcium
280mg
22%
Iron
5.12mg
28%
Potassium
1582mg
34%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
0.56g
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Carbs
65.04g
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Protein
8.58g
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| There are 258 calories in 100 grams of Kanpyo (Dried Gourd Strips). |
| Calorie breakdown: 2% fat, 87% carbs, 11% protein. |
Other Common Serving Sizes:
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