| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.192g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
471mg
20%
Total Carbohydrate
40.16g
15%
Dietary Fiber
-
Sugars
-
Protein
15.79g
Vitamin D
-
Calcium
78mg
6%
Iron
8.89mg
49%
Potassium
654mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(227 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (4%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
227
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Fat
1.13g
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Carbs
40.16g
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Protein
15.79g
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| There are 227 calories in 1 cup of Hyacinth Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 69% carbs, 27% protein. |
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Hyacinth Beans (Mature Seeds)
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Hyacinth Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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Hyacinth-Beans (Immature Seeds)
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Hyacinth-Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled)
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Hyacinth-Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
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