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Hyacinth Beans (Mature Seeds, with Salt, Cooked, Boiled)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
243mg
11%
Total Carbohydrate
20.7g
8%
Dietary Fiber
-
Sugars
-
Protein
8.14g
Vitamin D
-
Calcium
40mg
3%
Iron
4.58mg
25%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (4%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
0.58g
Carbs
20.7g
Protein
8.14g
There are 117 calories in 100 grams of Hyacinth Beans (Mature Seeds, with Salt, Cooked, Boiled).
Calorie breakdown: 4% fat, 69% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 117
1 cup 227

Related Types of Beans:

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Green String Beans
Red Kidney Beans (Canned)
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Black Beans (Canned)
Baked Beans
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