Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
0.71g
Monounsaturated Fat
0.42g
Cholesterol
40mg
13%
Sodium
61mg
3%
Total Carbohydrate
4.47g
2%
Dietary Fiber
-
Sugars
-
Protein
9.6g
Vitamin D
-
Calcium
19mg
1%
Iron
2.7mg
15%
Potassium
-
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (24%)
Protein (52%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
74
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Fat
1.93g
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Carbs
4.47g
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Protein
9.6g
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There are 74 calories in 100 grams of Herring Eggs (Pacific, Plain) (Alaska Native). |
Calorie breakdown: 24% fat, 24% carbs, 52% protein. |
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