Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
27.51g
35%
Saturated Fat
16.086g
80%
Trans Fat
-
Polyunsaturated Fat
1.474g
Monounsaturated Fat
8.542g
Cholesterol
94mg
31%
Sodium
286mg
12%
Total Carbohydrate
0.31g
0%
Dietary Fiber
0g
0%
Sugars
0.31g
Protein
25.35g
Vitamin D
-
Calcium
860mg
66%
Iron
0.14mg
1%
Potassium
69mg
1%
Vitamin A
230mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
351
Fat
27.51g
Carbs
0.31g
Protein
25.35g
There are 351 calories in 3 ounces of Gruyere Cheese.
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 62
1 slice (1 oz) 116
1 oz 117
100 g 413
1 cup shredded 446
1 cup diced 545
1 package (6 oz) 702
1 lb 1873

Related Types of Cheese:

Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Trader Joe's Gruyere Cheese
Boar's Head Gruyere Cheese
Le Superbe Gruyere Swiss Cheese
Gruyere Cheese
Boar's Head Hickory Smoked Gruyere Cheese
  view more results

Used in these Member Recipes:

Bacon Swiss Risotto
Au Gratin Potatoes
Tomato and Gruyere Tart
Tuna Fish Pie
Pesto Mayo Pizza
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