Food database and calorie counter Source: USDA

2 tbsps

Garlic Powder

Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
12.22g
4%
Dietary Fiber
1.7g
6%
Sugars
4.08g
Protein
2.82g
Vitamin D
-
Calcium
13mg
1%
Iron
0.46mg
3%
Potassium
185mg
4%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
56
Fat
0.13g
Carbs
12.22g
Protein
2.82g
There are 56 calories in 2 tablespoons of Garlic Powder.
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 9
1 tbsp 28
1 oz 94
100 g 332

Related Types of Garlic:

Great Value Minced Garlic
Cooked Garlic
Minced Garlic
Canada Garlic Puree Garlic
Garlic
  view more garlic nutritional info

Related Types of Seasoning:

Black Pepper
White Pepper
Chili Powder
Salt
Curry Powder
  view more seasoning nutritional info

See Also:

Spice Classics Garlic Powder
Tone's Garlic Powder
Spice Islands California Garlic Powder
Marcum Garlic Powder
Baking Powder (Low Sodium)
  view more results

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