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French Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.453g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
24.02g
9%
Dietary Fiber
9.4g
34%
Sugars
-
Protein
7.05g
Vitamin D
-
Calcium
63mg
5%
Iron
1.08mg
6%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (5%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
0.76g
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Carbs
24.02g
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Protein
7.05g
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| There are 129 calories in 100 grams of French Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie breakdown: 5% fat, 73% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Beans:
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