Food database and calorie counter Source: USDA

1 cup elbow shaped

Dry Macaroni

Nutrition Facts
Serving Size 1 cup of elbow shaped
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.291g
1%
Trans Fat
-
Polyunsaturated Fat
0.592g
Monounsaturated Fat
0.18g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
78.4g
29%
Dietary Fiber
3.4g
12%
Sugars
1.86g
Protein
13.69g
Vitamin D
-
Calcium
19mg
1%
Iron
1.36mg
8%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
1.59g
Carbs
78.4g
Protein
13.69g
There are 390 calories in 1 cup of elbow shaped Dry Macaroni.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 211
100 g 371
1 cup elbow shaped 390
1 lb 1683

Related Types of Macaroni:

Whole Wheat Macaroni
Macaroni
Vegetable Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Lasagna with Meat
Meatless Pasta with Tomato Sauce
Spaghetti
Whole Wheat Spaghetti
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Dry Macaroni (Enriched)
Dry Whole Wheat Macaroni
Dry Macaroni (Protein Fortified, Enriched)
Best Choice Macaroni & Cheese (Dry Mix)
Macaroni or Noodles with Cheese (Dry Mix)
  view more results

Used in these Member Recipes:

Macaroni & Cheese
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.