| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
4.18g
5%
Saturated Fat
0.698g
3%
Trans Fat
-
Polyunsaturated Fat
1.26g
Monounsaturated Fat
1.41g
Cholesterol
0mg
0%
Sodium
672mg
29%
Total Carbohydrate
74.01g
27%
Dietary Fiber
6.9g
25%
Sugars
34g
Protein
10.57g
Vitamin D
8mcg
42%
Calcium
846mg
65%
Iron
15.07mg
84%
Potassium
292mg
6%
Vitamin A
717mcg
80%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
360
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Fat
4.18g
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Carbs
74.01g
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Protein
10.57g
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| There are 360 calories in 100 grams of Dry Apple Spice Nutrition For Women Instant Oatmeal Quaker Cereals. |
| Calorie breakdown: 10% fat, 79% carbs, 11% protein. |
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