| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
19.45g
7%
Dietary Fiber
-
Sugars
-
Protein
1.16g
Vitamin D
-
Calcium
27mg
2%
Iron
1.47mg
8%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
0.11g
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Carbs
19.45g
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Protein
1.16g
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| There are 72 calories in 1 cup of Dried Jew's Ear (Pepeao). |
| Calorie breakdown: 1% fat, 93% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Mushrooms:
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