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Dill

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.802g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
7.02g
3%
Dietary Fiber
2.1g
8%
Sugars
-
Protein
3.46g
Vitamin D
-
Calcium
208mg
16%
Iron
6.59mg
37%
Potassium
738mg
16%
Vitamin A
386mcg
43%
Vitamin C
85mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
1.12g
Carbs
7.02g
Protein
3.46g
There are 43 calories in 100 grams of Dill.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
5 sprigs -
1 cup sprigs 4
100 g 43

Related Types of Seasoning:

Chili Powder
Black Pepper
Curry Powder
Garlic Powder
Salt
White Pepper
  view more seasoning nutritional info

Related Types of Vegetables:

Spinach
Carrots
Mushrooms
Onions
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Dill (Dried)
Dill Cucumber Pickles
P90X Lemon-Dill Sauce
Sapodilla
Reduced Salt Dill Cucumber Pickles
  view more results

Used in these Member Recipes:

Zucchini Pancakes
Tomato Cucumber Salad
Okroshka
Salmon Patties
Cool Cucumber Yogurt Soup
Tomato & Cucumber salad with Sour Cream
Salmon Cakes with Dill Sauce
Lithuanian Borscht
Mushrooms and Spinach Quiche
Shrimp Tacos
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