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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.88g
4%
Dietary Fiber
5g
18%
Sugars
5.67g
Protein
13.33g
Vitamin D
-
Calcium
68mg
5%
Iron
2.62mg
15%
Potassium
676mg
14%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (3%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
0.35g
Carbs
10.88g
Protein
13.33g
There are 94 calories in 1 ounce of Defatted Soy Flour.
Calorie breakdown: 3% fat, 44% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 oz 94
100 g 330
1 cup stirred 330

Related Types of Flour:

White Rice Flour
White Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
  view more flour nutritional info

See Also:

Soy Flour Cake
Beans and Franks (Frozen Dinner)
Chicken and Noodles with Vegetable and Dessert (Frozen Meal)
Diet Shortcake with Whipped Topping and Fruit
Rice Soup (made with Tea)
  view more results

Used in these Member Recipes:

Soy Flour Pancakes
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