Food database and calorie counter |
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Diet Shortcake with Whipped Topping and Fruit
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Nutrition Facts
Serving Size |
1 individual |
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
1.921g
10%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
0.832g
Cholesterol
14mg
5%
Sodium
141mg
6%
Total Carbohydrate
29.59g
11%
Dietary Fiber
1.2g
4%
Sugars
15.25g
Protein
2.92g
Vitamin D
-
Calcium
72mg
6%
Iron
1.12mg
6%
Potassium
198mg
4%
Vitamin A
26mcg
3%
Vitamin C
13.2mg
15%
Note:
Includes: Weight Watchers Strawberry Shortcake
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (18%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
154
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Fat
3.26g
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Carbs
29.59g
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Protein
2.92g
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There are 154 calories in 1 individual Diet Shortcake with Whipped Topping and Fruit. |
Calorie breakdown: 18% fat, 74% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Cakes:
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