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10 crackers, rectangular

Crackers

Nutrition Facts
Serving Size 10 crackers, rectangular
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
1.51g
8%
Trans Fat
-
Polyunsaturated Fat
3.818g
Monounsaturated Fat
4.256g
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
24.4g
9%
Dietary Fiber
0.6g
2%
Sugars
0.72g
Protein
2.96g
Vitamin D
-
Calcium
48mg
4%
Iron
1.44mg
8%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Crackers Crackers Crackers
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Nutrition summary:

Calories
201
Fat
10.12g
Carbs
24.4g
Protein
2.96g
There are 201 calories in 10 crackers, rectangular of Crackers.
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
100 g 502

Related Types of Crackers:

Cheese Crackers
Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
Wheat Crackers
  view more crackers nutritional info

Related Types of Snacks:

Pretzels
Air Popped Popcorn
Trail Mix
Potato Chips
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Keebler Club Crackers Original
Trader Joe's Multigrain Crackers
Ritz Crackers - Fresh Stack
Dare Breton Multigrain Crackers
Best Yet Original Saltine Crackers
  view more results

Used in these Member Recipes:

Parmesan Crusted Tilapia
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