Food database and calorie counter Source: Member

Trader Joe's

Multigrain Crackers

Nutrition Facts
Serving Size 14 crackers (32g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
3.5g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jul 10 08:46 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
6g
Carbs
22g
Protein
2g
There are 150 calories in a 14 crackers serving of Trader Joe's Multigrain Crackers.
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

Related Crackers from Trader Joe's:

Vegetable Entertainer Cracker
Creamy Tomato Soup Seasoned Crackers
Soup & Oyster Crackers
3 Seed Beet Crackers
Mochi Rice Nuggets
Cranberry Coconut Snacking Crackers
  find more trader joe's crackers products

Related Snacks from Trader Joe's:

Sharp Cheddar Cheese Snack Pack
Dehydrated Rainbow Carrots Snack
Corn, Pea, Bean & Quinoa Crisps
Organic Hemp Seed Bars
Milk & Dark Chocolate Sea Salt Caramel Popcorn
Cashew Apricot Date & Nut Bites
  find more trader joe's snacks products

Other Types of Crackers:

Oyster Crackers
Saltine Crackers
Wheat Crackers
Crackers
Cheese Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Other Types of Snacks:

Trail Mix
Air Popped Popcorn
Leather Fruit Bars
Pretzels
Potato Chips
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.