Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.384g
2%
Trans Fat
-
Polyunsaturated Fat
0.911g
Monounsaturated Fat
0.596g
Cholesterol
7mg
2%
Sodium
148mg
6%
Total Carbohydrate
14.43g
5%
Dietary Fiber
1g
3%
Sugars
2.13g
Protein
1.67g
Vitamin D
-
Calcium
21mg
2%
Iron
0.8mg
4%
Potassium
20mg
0%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
86
Fat
2.38g
Carbs
14.43g
Protein
1.67g
There are 86 calories in 1 ounce of Corn Muffins.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Corn Muffins (with Low Fat 2% Milk)
Cracker Barrel Old Country Store Corn Muffins
Jiffy Corn Muffin (Prepared)
Thomas' Hearty Real Corn Muffins
BJ's Corn Muffins
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.