| Food database and calorie counter |
|
Corn Muffins (with Low Fat 2% Milk)
|
Nutrition Facts
| Serving Size |
1 muffin (2-3/4" dia x 2") |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
1.317g
7%
Trans Fat
-
Polyunsaturated Fat
3.512g
Monounsaturated Fat
1.717g
Cholesterol
24mg
8%
Sodium
333mg
14%
Total Carbohydrate
25.19g
9%
Dietary Fiber
-
Sugars
-
Protein
4.05g
Vitamin D
-
Calcium
148mg
11%
Iron
1.49mg
8%
Potassium
83mg
2%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
|
9%
|
of RDI*
(180 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
180
|
|
Fat
7.01g
|
|
Carbs
25.19g
|
|
Protein
4.05g
|
| There are 180 calories in 1 Corn Muffin (with Low Fat 2% Milk). |
| Calorie breakdown: 35% fat, 56% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
