Food database and calorie counter Source: USDA

Corn Muffins (with Low Fat 2% Milk)

Nutrition Facts
Serving Size: 1 muffin (2-3/4" dia x 2")
Amount Per Serving
Calories from Fat 63
Calories 180
% Daily Values*
Total Fat 7.01g 11%
  Saturated Fat 1.317g 7%
  Polyunsaturated Fat 3.512g  
  Monounsaturated Fat 1.717g  
Cholesterol 24mg 8%
Sodium 333mg 14%
Potassium 83mg  
Total Carbohydrate 25.19g 8%
  Dietary Fiber -
  Sugars -  
Protein 4.05g  
Vitamin A 3% Vitamin C 0%
Calcium 15% Iron 8%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in 1 Corn Muffin (with Low Fat 2% Milk).
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 90
1 muffin (2-3/4" dia x 2") 180
100 g 316

Related Types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Muffins (with Low Fat 2% Milk)
2% Fat Milk
2% Fat Evaporated Milk
2% Fat Evaporated Milk (Undiluted)
2% Fat Evaporated Milk (Diluted)
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.