Food database and calorie counter Source: USDA

1 medium

Corn Muffins

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
9.49g
15%
Saturated Fat
1.53g
8%
Trans Fat
-
Polyunsaturated Fat
3.633g
Monounsaturated Fat
2.378g
Cholesterol
29mg
10%
Sodium
589mg
25%
Total Carbohydrate
57.52g
19%
Dietary Fiber
3.8g
15%
Sugars
8.48g
Protein
6.67g
Vitamin D
-
Calcium
84mg
8%
Iron
3.18mg
18%
Potassium
78mg
2%
Vitamin A
235IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
345
Fat
9.49g
Carbs
57.52g
Protein
6.67g
There are 345 calories in 1 medium Corn Muffin.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 52
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 424
1 extra large 512

Related Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
English Muffin
  view more muffins nutritional info

See Also:

Jiffy Corn Muffin (Prepared)
Jason's Deli Cornbread Muffin
Cracker Barrel Old Country Store Corn Muffins
Wellsley Farms Corn Muffin
Costco Corn Muffin
  view more results
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