Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
46.34g
59%
Saturated Fat
28.848g
144%
Trans Fat
-
Polyunsaturated Fat
1.721g
Monounsaturated Fat
13.385g
Cholesterol
158mg
53%
Sodium
96mg
4%
Total Carbohydrate
8.78g
3%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
6.48g
Vitamin D
-
Calcium
230mg
18%
Iron
0.1mg
1%
Potassium
293mg
6%
Vitamin A
434mcg
48%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(468 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
468
Fat
46.34g
Carbs
8.78g
Protein
6.48g
There are 468 calories in 1 cup of Coffee or Table Cream (Light).
Calorie breakdown: 87% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 29
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related Types of Coffee Creamer:

Cream Substitute (Light Liquid)
Frozen Cream Substitute
Cream Substitute (Light Powdered)
Cream Substitute (Liquid)
Cream (Half & Half)
Cream Substitute (Powdered)
  view more coffee creamer nutritional info

Related Types of Cream:

Whipped Cream (Pressurized)
Half and Half Cream
Heavy Cream
Light Cream
Whipping Cream
  view more cream nutritional info

See Also:

Light Ice Cream Sandwich
Dry Table Wine
Coffee with Cream
Iced Coffee with Cream
Whipped Light Cream (Unsweetened)
  view more results

Used in these Member Recipes:

Pumpkin Gingerbread
Italian Creamy Pasta
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