Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
398
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
2.377g
12%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
1.325g
Cholesterol
1mg
0%
Sodium
504mg
22%
Total Carbohydrate
83.73g
30%
Dietary Fiber
3.6g
13%
Sugars
72.3g
Protein
6.67g
Vitamin D
-
Calcium
133mg
10%
Iron
1.19mg
7%
Potassium
712mg
15%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(398 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
398
Fat
4g
Carbs
83.73g
Protein
6.67g
There are 398 calories in 100 grams of Cocoa Powder Mix.
Calorie breakdown: 9% fat, 84% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving (3 heaping tsp or 1 envelope) 111
1 oz 113
100 g 398

Related Types of Cocoa:

Hot Cocoa Milk
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa Powder (Unsweetened)
  view more cocoa nutritional info

See Also:

Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
Cocoa Powder (Hi Fat or Breakfast)
Cocoa, Sugar and Dry Milk Mixture (with Water)
Cocoa Powder Mix (with Water)
  view more results
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