Food database and calorie counter Source: USDA

Cocoa Powder Mix (with Water)

Nutrition Facts
Serving Size: 1 oz packet with 6 fl oz water
Amount Per Serving
Calories from Fat 10
Calories 113
% Daily Values*
Total Fat 1.13g 2%
  Saturated Fat 0.672g 3%
  Polyunsaturated Fat 0.035g  
  Monounsaturated Fat 0.375g  
Cholesterol 2mg 1%
Sodium 146mg 6%
Potassium 202mg  
Total Carbohydrate 23.98g 8%
  Dietary Fiber 1g 4%
  Sugars 21.09g  
Protein 1.67g  
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 2%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (85%)
Fat (9%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 113 calories in 1 ounce packet with 6 fluid ounce water of Cocoa Powder Mix (with Water).
Calorie breakdown: 9% fat, 85% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 55
1 oz packet with 6 fl oz water 113

Related Types of Cocoa:

Hot Cocoa Milk
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa Powder (Unsweetened)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
  view more cocoa nutritional info

See Also:

Cocoa Powder Mix
Cocoa Powder Mix (No Sugar Added)
Cocoa Powder Mix (with Aspartame)
Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener)
Cocoa Powder (Hi Fat or Breakfast)
  view more results
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