Food database and calorie counter Source: USDA

Chocolate Puddings (Dry Mix, with 2% Milk)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.337g
2%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.16g
Cholesterol
2mg
1%
Sodium
29mg
1%
Total Carbohydrate
5.54g
2%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
0.93g
Vitamin D
-
Calcium
32mg
3%
Iron
0.10mg
1%
Potassium
47mg
1%
Vitamin A
50IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.56g
Carbs
5.54g
Protein
0.93g
There are 31 calories in 1 ounce of Chocolate Puddings (Dry Mix, with 2% Milk).
Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109

Related Types of Puddings:

Banana Puddings
Tapioca Puddings
Bread Pudding
Rice Pudding
Chocolate Puddings
Vanilla Puddings
  view more puddings nutritional info

See Also:

Chocolate Puddings (Dry Mix, Instant, with 2% Milk)
Vanilla Puddings (Dry Mix, with 2% Milk)
Tapioca Puddings (Dry Mix, with 2% Milk)
Chocolate Puddings (Dry Mix)
Rice Puddings (Dry Mix, with 2% Milk)
  view more results
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