Food database and calorie counter Source: USDA

Banana Puddings (Dry Mix, Instant, with 2% Milk)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.13g
Cholesterol
2mg
1%
Sodium
84mg
3%
Total Carbohydrate
5.6g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
0.78g
Vitamin D
9mcg
94%
Calcium
29mg
3%
Iron
0.02mg
0%
Potassium
37mg
1%
Vitamin A
48IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.48g
Carbs
5.6g
Protein
0.78g
There are 30 calories in 1 ounce of Banana Puddings (Dry Mix, Instant, with 2% Milk).
Calorie breakdown: 15% fat, 75% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105

Related Types of Puddings:

Tapioca Puddings
Vanilla Puddings
Banana Puddings
Rice Pudding
Chocolate Puddings
Bread Pudding
  view more puddings nutritional info

See Also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Banana Puddings (Dry Mix, with 2% Milk)
Banana Puddings (Dry Mix, Instant, with Whole Milk)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results
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