Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
3.17g
5%
Saturated Fat
0.576g
3%
Trans Fat
-
Polyunsaturated Fat
1.189g
Monounsaturated Fat
1.205g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
29.48g
10%
Dietary Fiber
2g
8%
Sugars
16.92g
Protein
1.73g
Vitamin D
-
Calcium
7mg
1%
Iron
2.40mg
13%
Potassium
66mg
2%
Vitamin A
1000IU
20%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (19%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
149
Fat
3.17g
Carbs
29.48g
Protein
1.73g
There are 149 calories in 1 cup of Chocolate Flavored Rings Cereal (Presweetened).
Calorie breakdown: 19% fat, 77% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
3/4 cup 112
1 oz 118
100 g 415

Related Types of Cereal:

Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
  view more cereal nutritional info

See Also:

Chocolate Flavored Rings
Chocolate Flavored Wheat Cereal
Onion-Flavored Rings
Chocolate Flavored Frosted Puffed Corn Cereal
Presweetened Shredded Wheat Cereal
  view more results
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