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Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
23.55g
30%
Saturated Fat
6.594g
33%
Trans Fat
-
Polyunsaturated Fat
5.012g
Monounsaturated Fat
9.24g
Cholesterol
98mg
33%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.89g
Vitamin D
-
Calcium
17mg
1%
Iron
1.58mg
9%
Potassium
195mg
4%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
349
Fat
23.55g
Carbs
0g
Protein
31.89g
There are 349 calories in 1 cup of chopped or diced Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 60
1 oz 71
1 wing, bone removed 100
100 g 249
1 cup chopped or diced 349
1 lb 1129

Related Types of Chicken Wings:

Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Fried Chicken Wing No Coating (Skin Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Chicken Wing
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken
  view more chicken nutritional info

See Also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Wing Meat (Broilers or Fryers)
Chicken Skin (Broilers or Fryers)
Chicken Meat (Broilers or Fryers)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers)
  view more results
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