| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
0.972g
5%
Trans Fat
0.188g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.766g
Cholesterol
536mg
179%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.07g
Vitamin D
-
Calcium
25mg
2%
Iron
4.63mg
26%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
3.89g
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Carbs
0g
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Protein
44.07g
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| There are 212 calories in 1 cup of chopped or diced Chicken Gizzard (Simmered, Cooked). |
| Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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