Food database and calorie counter Source: USDA

Chicken Gizzard (Simmered, Cooked)

Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
3.89g
6%
Saturated Fat
0.972g
5%
Trans Fat
0.188g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.766g
Cholesterol
536mg
179%
Sodium
81mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.07g
Vitamin D
-
Calcium
25mg
2%
Iron
4.63mg
26%
Potassium
260mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
3.89g
Carbs
0g
Protein
44.07g
There are 212 calories in 1 cup of chopped or diced Chicken Gizzard (Simmered, Cooked).
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 146
1 cup chopped or diced 212
1 lb 662

Related Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  view more chicken nutritional info

See Also:

Chicken Giblets (Stewing, Simmered, Cooked)
Chicken Giblets (Broilers or Fryers, Simmered, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Liver (Simmered, Cooked)
Chicken Gizzard
  view more results
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