Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.502g
3%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.388g
Cholesterol
123mg
41%
Sodium
16mg
1%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
7.48g
Vitamin D
-
Calcium
4mg
0%
Iron
1.93mg
11%
Potassium
43mg
1%
Vitamin A
1129mcg
125%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (31%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
1.53g
Carbs
0.22g
Protein
7.48g
There are 46 calories in 1 ounce of Chicken Giblets (Capons, Simmered, Cooked).
Calorie breakdown: 31% fat, 2% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to cook capon) 18
1 oz 46
100 g 164
1 cup chopped or diced 238
1 lb 744

Related Types of Chicken:

Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Giblets (Capons)
Chicken Giblets (Roasting, Simmered, Cooked)
Chicken Giblets (Stewing, Simmered, Cooked)
Chicken Giblets (Broilers or Fryers, Simmered, Cooked)
Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
  view more results
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