| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to cook capon)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to cook capon) |
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.151g
Cholesterol
48mg
16%
Sodium
6mg
0%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
2.9g
Vitamin D
-
Calcium
1mg
0%
Iron
0.75mg
4%
Potassium
17mg
0%
Vitamin A
438mcg
49%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (31%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.59g
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Carbs
0.08g
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Protein
2.9g
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| There are 18 calories in 1 unit of Chicken Giblets (Capons, Simmered, Cooked). |
| Calorie breakdown: 31% fat, 2% carbs, 67% protein. |
Other Common Serving Sizes:
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