Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.79g
4%
Trans Fat
-
Polyunsaturated Fat
0.681g
Monounsaturated Fat
1.045g
Cholesterol
22mg
7%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.58g
Vitamin D
-
Calcium
5mg
0%
Iron
0.33mg
2%
Potassium
41mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
54
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Fat
2.91g
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Carbs
0g
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Protein
6.58g
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There are 54 calories in 1 unit of Chicken Back Meat (Broilers or Fryers, Stewed, Cooked). |
Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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