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1 unit (yield from 1 lb ready-to-cook chicken)

Chicken Back Meat (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.79g
4%
Trans Fat
-
Polyunsaturated Fat
0.681g
Monounsaturated Fat
1.045g
Cholesterol
22mg
7%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.58g
Vitamin D
-
Calcium
5mg
0%
Iron
0.33mg
2%
Potassium
41mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
2.91g
Carbs
0g
Protein
6.58g
There are 54 calories in 1 unit of Chicken Back Meat (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 54
1 oz 59
1/2 back, bone and skin removed 88
100 g 209
1 lb 948

Related Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Back Meat (Broilers or Fryers)
Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Meat (Broilers or Fryers, Stewed)
Chicken Meat (Broilers or Fryers)
Chicken Back Meat and Skin (Broilers or Fryers)
  view more results
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