Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
5.61g
7%
Saturated Fat
3.537g
18%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
1.608g
Cholesterol
17mg
6%
Sodium
1mg
0%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
4g
Vitamin D
-
Calcium
111mg
9%
Iron
0.07mg
0%
Potassium
29mg
1%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
5.61g
Carbs
0.29g
Protein
4g
There are 68 calories in 1 cubic inch of Cheddar or American Cheese (Low Sodium, Pasteurized).
Calorie breakdown: 75% fat, 2% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 68
1 slice 79
1 oz 106
100 g 375
1 cup shredded 424
1 cup diced 525
1 lb 1701

Related Types of Cheddar Cheese:

Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Kraft 2% Milk American Cheese Singles
American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
American Cheese (Cold Pack)
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Low Sodium American or Cheddar Type Processed Cheese
Low Cholesterol American or Cheddar Imitation Cheese
American Cheese (Low Fat, Pasteurized)
American or Cheddar Cheese Spread
Cheddar or American Cheese (Fat Free, Pasteurized)
  view more results

Used in these Member Recipes:

Cheesy Rice
Tuna Mushroom Salad
Cheese and Salad Sandwich
Steak Fajitas in Lettuce
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