Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tsp of ground
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
0.22g
Vitamin D
-
Calcium
8mg
1%
Iron
0.28mg
2%
Potassium
22mg
1%
Vitamin A
0IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.13g
Carbs
1.37g
Protein
0.22g
There are 6 calories in 1 teaspoon of ground Cardamom.
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp ground 6
1 tbsp ground 18
1 oz 88
100 g 311

Related Types of Seasoning:

White Pepper
Garlic Powder
Salt
Black Pepper
Curry Powder
Chili Powder
  view more seasoning nutritional info

See Also:

That Indian Drink Blueberry Cardamom Lassi
Pret a Manger Milk Chocolate with Orange & Cardamom
BodyKey Oats Cardamom Smoothie
Dreaming Cow Blueberry Cardamom Yogurt
Noosa Pear & Cardamom Yoghurt
  view more results

Used in these Member Recipes:

East Indian Lentil Soup (Dal Shorva)
Red Cabbage and Apples
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Garam Masala
Garam Masala
Almond Chai
Guacamole II
Indian Marinade
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