Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
858
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
1.852g
9%
Trans Fat
-
Polyunsaturated Fat
2.598g
Monounsaturated Fat
2.6g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
178.75g
65%
Dietary Fiber
25g
89%
Sugars
-
Protein
33.12g
Vitamin D
-
Calcium
45mg
3%
Iron
5.5mg
31%
Potassium
1150mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
43%
|
of RDI*
(858 calories)
|
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
858
|
|
Fat
8.5g
|
|
Carbs
178.75g
|
|
Protein
33.12g
|
There are 858 calories in 250 grams of Buckwheat. |
Calorie breakdown: 8% fat, 77% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.