| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
8.32g
3%
Dietary Fiber
4.1g
15%
Sugars
2.08g
Protein
3.64g
Vitamin D
-
Calcium
26mg
2%
Iron
0.48mg
3%
Potassium
290mg
6%
Vitamin A
46mcg
5%
Vitamin C
45.7mg
51%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (7%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
0.39g
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Carbs
8.32g
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Protein
3.64g
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| There are 42 calories in 100 grams of Brussels Sprouts (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 7% fat, 65% carbs, 28% protein. |
Common Serving Sizes:
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