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Brussels Sprouts (Without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
7.1g
3%
Dietary Fiber
2.6g
9%
Sugars
1.74g
Protein
2.55g
Vitamin D
-
Calcium
36mg
3%
Iron
1.2mg
7%
Potassium
317mg
7%
Vitamin A
39mcg
4%
Vitamin C
62mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
0.5g
Carbs
7.1g
Protein
2.55g
There are 36 calories in 100 grams of Brussels Sprouts (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 10% fat, 66% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 sprout 8
1 oz 10
1/2 cup 28
100 g 36

Related Types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Creamed Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
Cooked Brussels Sprouts
  view more brussels sprouts nutritional info

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