| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.247g
1%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.238g
Cholesterol
16mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.4g
Vitamin D
-
Calcium
3mg
0%
Iron
0.65mg
4%
Potassium
74mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
0.85g
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Carbs
0g
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Protein
6.4g
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| There are 35 calories in 1 ounce of Breast Quail Meat. |
| Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
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