Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
9.5g
12%
Saturated Fat
1.398g
7%
Trans Fat
-
Polyunsaturated Fat
5.351g
Monounsaturated Fat
2.162g
Cholesterol
6mg
2%
Sodium
478mg
21%
Total Carbohydrate
53.3g
19%
Dietary Fiber
1.8g
6%
Sugars
4.85g
Protein
4.6g
Vitamin D
-
Calcium
13mg
1%
Iron
0.51mg
3%
Potassium
83mg
2%
Vitamin A
94mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
9.5g
Carbs
53.3g
Protein
4.6g
There are 313 calories in 100 grams of Blueberry Muffins (Toaster Type).
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 89
1 muffin, toaster 103
100 g 313

Related Types of Muffins:

English Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Fruit Toaster Muffin
Toasted Blueberry Muffins (Toaster Type)
Corn Muffins (Toaster Type)
Wheat Bran Muffins (Toaster Type)
Keto Blueberry Muffins
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.