Food database and calorie counter Source: USDA

1/4 cup

Baked Beans

Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 29
Calories 96
 
% Daily Values*
Total Fat 3.26g 5%
  Saturated Fat 1.232g 6%
  Polyunsaturated Fat 0.468g  
  Monounsaturated Fat 1.349g  
Cholesterol 3mg 1%
Sodium 267mg 11%
Potassium 226mg  
Total Carbohydrate 13.53g 5%
  Dietary Fiber 3.5g 14%
  Sugars -  
Protein 3.5g  
 
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 7%
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
96
Fat
3.26g
Carbs
13.53g
Protein
3.5g
There are 96 calories in a 1/4 cup of Baked Beans.
Calorie breakdown: 30% fat, 56% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 382

Related Types of Baked Beans:

Baked Beans with Franks (Canned)
Vegetarian Baked Beans
Boston Baked Beans
Low Sodium Baked Beans
Baked Beans with Pork (Canned)
  view more baked beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Bush's Best Country Style Baked Beans
Bush's Best Homestyle Baked Beans
Heinz Baked Beans
Bush Brothers Original Baked Beans
Cattle Drive Gold Baked Beans with Brown Sugar and Bacon
  view more results
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