Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
6.18g
8%
Saturated Fat
2.48g
12%
Trans Fat
-
Polyunsaturated Fat
0.296g
Monounsaturated Fat
2.568g
Cholesterol
71mg
24%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
23.1g
Vitamin D
-
Calcium
7mg
1%
Iron
1.81mg
10%
Potassium
280mg
6%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
155
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Fat
6.18g
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Carbs
0g
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Protein
23.1g
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There are 155 calories in 3 ounces of Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
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