| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
2.323g
12%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
1.055g
Cholesterol
-
Sodium
2095mg
91%
Total Carbohydrate
74.31g
27%
Dietary Fiber
4.1g
15%
Sugars
-
Protein
8.9g
Vitamin D
-
Calcium
311mg
24%
Iron
1.63mg
9%
Potassium
990mg
21%
Vitamin A
54mcg
6%
Vitamin C
15.5mg
17%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
3.7g
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Carbs
74.31g
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Protein
8.9g
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| There are 314 calories in 100 grams of Au Gratin Potatoes (Dry Mix). |
| Calorie breakdown: 9% fat, 81% carbs, 10% protein. |
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