| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 package (5.5 oz) |
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
5.77g
7%
Saturated Fat
3.624g
18%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
1.646g
Cholesterol
-
Sodium
3268mg
142%
Total Carbohydrate
115.92g
42%
Dietary Fiber
6.4g
23%
Sugars
-
Protein
13.88g
Vitamin D
-
Calcium
485mg
37%
Iron
2.54mg
14%
Potassium
1544mg
33%
Vitamin A
84mcg
9%
Vitamin C
24.2mg
27%
Last updated: 04 Feb 08 05:07 AM
|
24%
|
of RDI*
(490 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
490
|
|
Fat
5.77g
|
|
Carbs
115.92g
|
|
Protein
13.88g
|
| There are 490 calories in 1 package of Au Gratin Potatoes (Dry Mix). |
| Calorie breakdown: 9% fat, 81% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Potatoes:
See Also:
You searched for "Au Gratin Potatoes (Dry Mix)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
