Food database and calorie counter

Urban Plates

Roasted Barramundi Sea Bass with Hollandaise

Nutrition Facts

Serving Size

1 serving (5.5 oz)

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

37.00g

47%

Saturated Fat

14.000g

70%

Trans Fat

0.000g

Cholesterol

195mg

65%

Sodium

145mg

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

28.00g

Vitamin D

Calcium

0mg

Iron

0.06mg

Potassium

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 24 07:25 PM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (73%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

37g

Carbs

Protein

28g

There are 450 calories in 1 serving (5.5 oz) of Urban Plates Roasted Barramundi Sea Bass with Hollandaise.

Calorie breakdown: 73% fat, 3% carbs, 25% protein.

Related Fish from Urban Plates:

Oven Baked Salmon (with Honey Mustard Glaze)
Grilled Wild Ono

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