Food database and calorie counter Source: Member

Ulker

Labneh

Nutrition Facts
Serving Size: 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 57
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.3g 16%
Cholesterol 13mg 4%
Sodium 70mg 3%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 0%
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Last updated: 17 May 14 04:28 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (79%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
5g
Carbs
2g
Protein
1g
There are 57 calories in a 2 tbsp serving of Ulker Labneh.
Calorie breakdown: 79% fat, 14% carbs, 7% protein.

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