Food database and calorie counter

Tyson Foods

Premium Ham

Nutrition Facts

Serving Size

1 slice (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

290mg

13%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Apr 13 06:13 PM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (27%)

Protein (61%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1 slice (28 g) of Tyson Foods Premium Ham.

Calorie breakdown: 27% fat, 12% carbs, 61% protein.

Related Ham from Tyson Foods:

Heat 'N Eat Entrees Maple & Brown Sugar Glazed Ham
Black Forest Ham

More Products from Tyson Foods:

Flamin' Hot Chicken Breast Strips
Breaded Chicken Breast Patties
Any'tizers Honey BBQ Chicken Wings
Country Fried Steak (90g)
Grilled & Ready Chicken Breast Strips
	view all tyson foods products

Other Types of Ham:

Deli Sliced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
	view more ham nutritional info

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