Food database and calorie counter Source: Member

Turtle Island Foods

Tortilla Soup Con Queso

Nutrition Facts
Serving Size 1 cup (33g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
2.5g
13%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
800mg
33%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
5g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
-
Vitamin A
1750IU
35%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Mar 08 07:05 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4.5g
Carbs
16g
Protein
4g
There are 120 calories in a 1 cup serving of Turtle Island Foods Tortilla Soup Con Queso.
Calorie breakdown: 34% fat, 53% carbs, 13% protein.

More Products from Turtle Island Foods:

Lemon Pepper Tempeh
Smoky Maple Bacon Marinated Tempeh
Marinated Sesame Garlic Tempeh
Tempeh Spicy Veggie
Marinated Tempeh Coconut Curry
  view all turtle island foods products

Other Types of Soups:

Miso Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
Tomato Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.