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Tru Fru

Real Coconut Melts

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Includes 13.00g Added Sugars
26%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
2.00mg
11%
Potassium
82mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 21 07:22 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (58%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
11g
Carbs
17g
Protein
1g
There are 160 calories in 1/4 cup (30 g) of Tru Fru Real Coconut Melts.
Calorie breakdown: 58% fat, 40% carbs, 2% protein.

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Coconut
Coconut Water
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  view more coconuts nutritional info

Other Types of Chocolate:

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Semisweet Chocolate Candies
Sweet or Dark Chocolate
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  view more chocolate nutritional info
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