Food database and calorie counter Source: Member

Trifecta

Broccoli

Nutrition Facts
Serving Size 1 serving (113 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
8.00g
3%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
45mg
3%
Iron
1.00mg
6%
Potassium
332mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 21 08:11 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
8g
Protein
3g
There are 40 calories in 1 serving (113 g) of Trifecta Broccoli.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

More Products from Trifecta:

Steak with Bearnaise Aioli & Sweet Potato
Chicken Scramble with Zucchini
Aioli Chicken with Veggies
Zucchini & Bell Pepper Frittata
Chicken Breast with Herb Roasted Sweet Potatoes
  view all trifecta products

Other Types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
  view more broccoli nutritional info
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