Food database and calorie counter Source: Member

Trader Joe's

Spinach & Cauliflower Lasagna

Nutrition Facts
Serving Size 1 package (300 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
660mg
29%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
0mcg
0%
Calcium
460mg
35%
Iron
2.10mg
12%
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 21 04:28 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
10g
Carbs
35g
Protein
18g
There are 310 calories in 1 package (300 g) of Trader Joe's Spinach & Cauliflower Lasagna.
Calorie breakdown: 30% fat, 46% carbs, 24% protein.

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Other Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
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Lasagna with Meat
  view more lasagna nutritional info
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